Monday, 27 October 2014

another weekend... in the gym #31

Another Weekend Without Make-up is no more! For a while I've felt the name was a bit of a tongue twister and didn't really give any clues as to what I actually blog about, After much deliberation we are now "Dinner Stories"! It had to be something food related really, didn't it? It's all official with our very own domain name and everything, please spread the word! Welcome to dinnerstories.co.uk...

FOOD


Well, other than that exciting news, not much has changed! Still sticking to plan... I'm finding it easier every week as I'm getting more familiar with the routine - I don't have to refer to the recipes so often now. I had a few treats at the weekend again as I was off but hey that's life. Still having some issues with my clothes. I guess I'm only just coming to terms with the fact that an extra stone of muscle will change my shape and the way things fit! Keeping the faith though - if I stay on plan then I will cut fat! And then I could always just buy a whole new wardrobe! Any excuse ;)

EXERCISE


Monday - Recovery day!
Tuesday - Kettlebells & metafit.
Wednesday - Weights.
Thursday - Weights.
Friday - Rest day.
Saturday - Weights.
Sunday - Weights & 1/2 mile swim.

My PT advised me to train in the gym more often so this week I skipped my usual Insanity class & hit the weights instead. I've been absolutely knackered all week - I'm blaming doing Survival last Sunday, not getting to bed early enough all week and the change in the weather! S.A.D anyone? After forcing myself to train all week I took Friday as my rest day for a night out in Aberdeen. We made use of the hotel's gym in the morning but it didn't have all the equipment I normally use so was a bit of a pathetic sesh. This Saturday I have a hen night so I'll be training hard & eating well all week so I can enjoy myself at the weekend! Fingers crossed the clock changing helps with my sleep pattern too.

Hope you had a good week?

Christy xx

2 comments:

  1. Congrats on the name change - love it! And that granola is delish - is it homemade? I'm obsessed with making my own granola!

    Drea xo

    dreasjunkyard.blogspot.com

    ReplyDelete
  2. I love the new name! I think it fits what you blog about much more than your previous name!

    Morag x
    www.moadore.co.uk

    ReplyDelete

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